Custom Plan

Our Custom Training and Nutrition Programs provide tailored workouts, as well as meals, that are innovative and challenging. Best of all, they deliver measurable results. We can develop a custom program for any personal fitness level and for any age that will help you feel healthier, increase flexibility, decrease health risk and promote weight loss.

Introducing the all new Revita Lifestyle Coaching program! Our professional staff here with Revita Medical welcomes you to our personal training program. Our vision is through our health services as well as personalized fitness and nutrition program we can help you achieve your fitness goals! We strongly believe in health and nutrition, with the addition of a Revita Treatment Plan, as a way to bring you a rejuvenated and healthy lifestyle. We are committed to helping you every step of the way! We offer customized and tailored Paleo based nutrition plans which work with your lifestyle! Based on your current level of fitness, we also customize an exercise plan to help trim away fat and tone up muscle! Your Lifestyle Coach is available to you when you need them!

trifectaFirst we begin by assessing your health history and current fitness goals to determine the best solution to meet your fitness goals! The more we get to know about you the best we can assist you!
Next, we carefully review your information and your Revita Lifestyle Coach will begin structuring a nutrition and exercise custom program in conjunction with your Revita medical services to bring you closer to your goals you specified!
Your Revita Lifestyle Coach will follow you along your fitness journey monitoring your progress and making any necessary changes along the way to make sure you are staying accountable while maintaining progress.

Reach your goals more efficiently!

Whether you simply want to lose fat, gain muscle or be more healthy Revita Lifestyle Plan will customize your workouts to accommodate your desired needs! Revita will work with you to find an appropriate training intensity, amount, and frequentness!  Revita will select exercises and progressions to get you where you’re going efficiently.

Your workouts adapt with your goals!

There are no generic plans here. If you surpass goals and feel as though you’re progressing through your workouts with ease, or hit some hiccups in your training, Revita’s Lifestyle Coaches will adapt your workouts to your comfort level. You will check in with your coach periodically to assess and address your performance!

Workout on YOUR Time and Schedule!

Whether you have unlimited time or just a few 20-30 minute blocks around the week, Revita’s Lifestyle Custom Plan will work with you! Miss a workout? Have a new 30 minute window? No problem, we’ll adjust as necessary.  The Revita Lifestyle Plan is here to make gaining a healthy lifestyle… Easier!

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